Sunrise Yoga
PAST EVENT

10 – 27 JAN

$10 + BF

Wharf 4/5 (The Thirsty Mile) 15 Hickson Road Walsh Bay Arts Precinct Dawes Point NSW 2000

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Sun-soaked yoga sessions at The Thirsty Mile

Government Partners

 

Sun salutations, Sydney. Bask in the early-morning rays, soak in the ambient tunes and stretch out those nine–to–five aches and pains with an energising yoga session by the water. There’s no better way to start your Festival day. 

Class outline

Join yoga teacher Jazz Luna on the mat at sunrise for a 60-minute Vinyasa (flow) class. Focussing on intentional fluid movement, you’ll create space in the body and find the balance between strong and soft qualities. Meditation and breathwork will be intertwined to bring a stillness to the mind. The six classes throughout the Festival will take inspiration from each of the main chakras (energy centres) including the Root, Solar Plexus, Heart, Throat, Third Eye and Crown. Create heat, strength, length and stability throughout the body and nurture your unique expression of flow.  

Luna will take you through a challenging, energising practise, accompanied by the blissed-out beats and sounds of our in-house sunrise DJ. Come join the morning ambience and salute the new year and new beginnings. 

Your teacher

Jazz Luna is a movement artist and teacher based on Gadigal land. Luna trained at Ev & Bow Full Time Dance Training Centre and Sydney Dance Company Pre-Professional Year, and attained her 200hr Yoga Teacher Training Certificate at Santosha Yoga Institute. She’s performed for the Australian Brandenburg Orchestra, Meryl Tankard, Opera Australia, Kristina Chan, Narelle Benjamin, Austinmer Dance Theatre and more. Luna teaches contemporary dance and Vinyasa yoga, with classes enriched with enthusiasm, compassion and authenticity.  

Government Partners

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Ticketing & Pricing

Full Price – $10
+ booking fee

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Auslan Performance Audio Captioned Surtitles Audio Described Relaxed Performance Tactile Tour

Duration

1 hour (no interval)


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